In this bonus episode, we cover everything music therapy related with Lizzy and Kayla from Soul Sounds Music Therapy.
Personal stories of loss and grief are shared, shining a light on coping, self care and support.
We discuss resilience, de-tangling truth and fear, and breaking down the mental health stigma.
Skip straight to 1:32 for Wildflowers by Lizzy & Kayla.
Resources quoted: www.mtabc.com to find an accredited Music Therapist.
The Practical Realist
Join the quest to explore different perspectives and personal experiences to ruminate on what being human truly means.
And other things.