190: Why Fitness Is More Important Than Weight with Leanne Spencer
- 17:15
- August 7th 2018
Leanne is an author, founder and speaker. She is the founder of Bodyshot Performance, an award-winning health and wellbeing consultancy that creates total solutions to optimise your health, fitness and wellbeing. Leanne’s expertise is around health, fitness and wellbeing, specifically focusing on: sleep, mental health, energy, body composition, digestion and fitness (the Six Signals®). Leanne works with private individuals and forward-thinking corporates who see wellbeing as a competitive advantage.
CONNECT with Leanne HERE
LISTEN to Leanne's TEDx talk HERE
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