315: Snack on Exercise - Boost Your Mind, Body and Mood with Lauren Parsons artwork
PBD with Nathan Eckel

315: Snack on Exercise - Boost Your Mind, Body and Mood with Lauren Parsons

  • 16:57
  • December 10th 2018

Lauren Parsons is an award winning New Zealand Wellbeing Specialist with 18 years experience. Lauren is the founder of the Get Fit Feel Fabulous the Snack on Exercise movement and author of Real Food Less Fuss. Lauren is a keynote speaker who helps people boost their health, energy and productivity.

 

CONNECT with Lauren HERE

LISTEN to Lauren's TEDx talk HERE

 

BeTheTalk is a 7 day a week podcast where Nathan Eckel chats with talkers from TEDx & branded events. Tips tools and techniques that can help you give the talk to change the world at BeTheTalk.com !

PBD with Nathan Eckel

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