Meet one of my favorite psychologists and relationship coaches, Dr. Susan Campbell. Dr. Campbell is a psychologist that has worked as a corporate trainer and relationship coach for 55 years. She is a former professor at the University of Massachusetts, and a frequent guest lecturer at Harvard, Stanford, and UCLA. Today, Dr. Campbell shares insights from her latest book, From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds. Join us as Dr. Campbell presents a no-blame approach to conflicts and misunderstandings, empowering us to explore triggers and trauma response and use these as portals to growth and self-compassion.
To find out more information about this episode click here for the show notes:
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