Create an Hourly Structure to Maximize Your Energy

In this episode, Reed Nyffeler discusses the importance of structuring your hours for productivity and progress. He explains that he structures the 24-hour day based on energy cycles and breaks down his own hourly schedule. Reed emphasizes the need for clarity, vision, and accountability in each hour, and shares examples of productive hours, such as using travel time for meaningful conversations and reading on flights. He also discusses the importance of defining roles and responsibilities in order to achieve goals within an hour.

Highlights

• Structuring your hours can lead to increased productivity and progress.
• The 24-hour day is likely based on the duration of our energy cycles.
• Clarity, vision, and accountability are important in each hour.
• Productive hours can include meaningful conversations during travel time and focused reading on flights.
• Defining roles and responsibilities is crucial for achieving goals within an hour.