Florida! artwork
Regular Guy Gets Fit!

Florida!

  • S1E53
  • 05:49
  • May 6th 2021

On vacation this week with observations about how the warmer weather might be a bit more accommodating toward a healthier lifestyle.

Regular Guy Gets Fit!

Bernie is a 60 year old regular guy who got into great shape in 2020. He lost 25% of his body weight, cutting fat and building muscle, all without any expensive equipment or crazy diets. Through a series of easy-to-follow techniques, this entertaining podcast will give you the tools to help you build a healthier, and sustainable, lifestyle.