Sylvester Stallone's action series, The Expendables has just about every movie action hero from the last 30 years in it. Stallone himself was in his late 60's when The Expendables 3 came out in 2015. And he still managed to look the part. A true inspiration for men of a certain age.
Regular Guy Gets Fit!
Bernie is a 60 year old regular guy who got into great shape in 2020. He lost 25% of his body weight, cutting fat and building muscle, all without any expensive equipment or crazy diets. Through a series of easy-to-follow techniques, this entertaining podcast will give you the tools to help you build a healthier, and sustainable, lifestyle.