No matter what you try to accomplish in life, there will always be people that will try to drag you down. Maybe they're jealous, or insecure. But whatever the reason, you don't need their negativity. Cut 'em loose. Try instead to surround yourself with positive people. People who will support your choice to try to be the best that you can be.
Regular Guy Gets Fit!
Bernie is a 60 year old regular guy who got into great shape in 2020. He lost 25% of his body weight, cutting fat and building muscle, all without any expensive equipment or crazy diets. Through a series of easy-to-follow techniques, this entertaining podcast will give you the tools to help you build a healthier, and sustainable, lifestyle.