The Tight Pants System artwork
Regular Guy Gets Fit!

The Tight Pants System

  • S1E52
  • 05:54
  • May 3rd 2021

This is a quick and easy system that keeps me from straying too far from my usual healthy routine. You probably already do some version of this.

Regular Guy Gets Fit!

Bernie is a 60 year old regular guy who got into great shape in 2020. He lost 25% of his body weight, cutting fat and building muscle, all without any expensive equipment or crazy diets. Through a series of easy-to-follow techniques, this entertaining podcast will give you the tools to help you build a healthier, and sustainable, lifestyle.