You DON'T have to eat it all... artwork
Regular Guy Gets Fit!

You DON'T have to eat it all...

  • S1E50
  • 08:40
  • April 28th 2021

Get out of the mindset that you're wasting money by not clearing your plate. You're actually making an investment in your health.

Regular Guy Gets Fit!

Bernie is a 60 year old regular guy who got into great shape in 2020. He lost 25% of his body weight, cutting fat and building muscle, all without any expensive equipment or crazy diets. Through a series of easy-to-follow techniques, this entertaining podcast will give you the tools to help you build a healthier, and sustainable, lifestyle.