I am flying solo today, talking about something that can trip us all up when it comes to our relationship prowess.
How we deal with our own and other people's emotional reactions.
In this episode you will learn what's really going on when we find ourselves as well as the people around us feeling triggered.
Today's episode is a is fresh take on what actually creates emotional reactions and how to deal with them.
To download my free relationship masterclass, click here and scroll to the bottom of the page: https://www.fionalukeis.com.au/
To join the waitlist for my next round of my online program Relatable, click here: https://www.fionalukeis.com.au/relatable-waitlist/
Relatable
Welcome to Relatable. A podcast dedicated to simplifying the complexities of modern everyday relationships. What if being great at relationships was easy for you? How would that change your life? How would that impact the people you love? Relatable has been designed to cut through all the complicated, unhelpful and misleading information out there so you can find more ease and flow with every relationship in your life. Whether it be your romantic relationships, parenting, work colleagues, friends and family members as well as your relationship with yourself, I've got you covered. Join me as I pull back the curtain on how easy it is to up your relationship game so you can enjoy effortless relationships with anyone in your life and become, more relatable.
