Edy Nathan is the foremost expert In grief, trauma, and sexuality. She's a keynote speaker at healthcare & corporate workshops, and author of the book It's Grief: The Dance of Self-Discovery Through Trauma and Loss
In this episode we discussed:
- What Edy learnt from David Schnarch, and Brain Talk
- ACISTE (American Center for the Integration of Spiritually Transformative Experiences)
- How we can use our 2 allies: the brain and breath, to conquer anxiety
"The breath can be the most centering part of our lives than you can even imagine." - Edy Nathan
Connect with guest Edy Nathan: Website | Twitter | LinkedIn
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Rest In Peace
Learn to die. Learn to live. Stories and wisdom for our final destination. Hosted by Edward Tay 💀