01: Dr. Eva Selhub - Self-love & its power to heal
- E1
- 43:02
- February 17th 2016
In this episode, Dr. Eva Selhub talks about self-love, and how our thoughts have a direct effect on our health.
Eva Selhub, M.D., is an expert in the fields of stress, resilience, mind-body medicine and working with the natural environment to achieve maximum health and wellbeing. She’s a lecturer in medicine at Harvard Medical School and a clinical associate of the Massachusetts General Hospital. She was medical director and senior physician at the Benson-Henry Institute for Mind/Body Medicine at the Massachusetts General Hospital for 13 years. Eva Selhub runs a private practice as a comprehensive medical specialist and transformation consultant. Dr. Eva Selhub is author of Your Health Destiny: How to Unlock Your Natural Ability to Overcome Illness, Feel Better, and Live Longer (HarperOne; April 7, 2015).
Check out her website here: http://www.drselhub.com/
Ruthless Compassion with Dr. Marcia Sirota
Ruthless Compassion with Dr. Marcia Sirota is a podcast about people who've turned their emotional shit into fertilizer for success. It's about seeing our darkest moments as opportunities for learning, growth and transformation. We'll cover topics like addiction and mental health, isolation, and loneliness, narcissism versus self-care and difficult family and work relationships. For more, visit http://marciasirotamd.com/.
Dr. Marcia Sirota is a board-certified psychiatrist practicing in Toronto, Canada. She has more than 25 years of experience and specializes in health and wellness, healing trauma, unblocking creativity and empowering people to be their best self. She is the author of 5 books and an instructor of Udemy online courses. In her spare time, she enjoys screenwriting, yoga and working out.