113 – Monologue: How to Disconnect from Work
- E113
- 13:25
- June 20th 2022
Host Dr. Marcia Sirota talks about disconnecting from the workplace amid the recent "Right to Disconnect" law implemented in Ontario which enables some employers to outline how employees can disconnect from work after hours. A lot of people are experiencing burnout and it is important to notice the signs and be proactive about knowing when to take a break.
To learn about my free online event visit https://www.eventbrite.ca/e/recognizing-signs-of-burnout-and-how-to-disconnect-from-work-tickets-365760348047?
Ruthless Compassion with Dr. Marcia Sirota
Ruthless Compassion with Dr. Marcia Sirota is a podcast about people who've turned their emotional shit into fertilizer for success. It's about seeing our darkest moments as opportunities for learning, growth and transformation. We'll cover topics like addiction and mental health, isolation, and loneliness, narcissism versus self-care and difficult family and work relationships. For more, visit http://marciasirotamd.com/.
Dr. Marcia Sirota is a board-certified psychiatrist practicing in Toronto, Canada. She has more than 25 years of experience and specializes in health and wellness, healing trauma, unblocking creativity and empowering people to be their best self. She is the author of 5 books and an instructor of Udemy online courses. In her spare time, she enjoys screenwriting, yoga and working out.