166 -  The Truth About Our Mammalian Brain With Loretta Breuning, PhD artwork
Ruthless Compassion with Dr. Marcia Sirota

166 - The Truth About Our Mammalian Brain With Loretta Breuning, PhD

  • E166
  • 36:59
  • June 6th 2024

Disclaimer: We were having difficulties with our audio. We apologize for the poor sound quality.

Loretta Breuning, PhD, is Founder of the Inner Mammal Institute and Professor Emerita of Management at California State University, East Bay. She is the author of many personal development books, including Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin and Endorphin Levels. As a teacher and a parent, she was not convinced by prevailing theories of human motivation. Then she learned about the brain chemistry we share with earlier mammals and everything made sense. She began creating resources that have helped thousands of people make peace with their inner mammal. Dr. Breuning's work has been translated into sixteen languages and is cited in major media. Before teaching, she worked for the United Nations in Africa. Loretta gives zoo tours on animals behavior, after serving as a Docent at the Oakland Zoo. She is a graduate of Cornell University and Tufts. The Inner Mammal Institute offers videos, podcasts, books, blogs, multimedia, a training program, and a free five-day happy-chemical jumpstart. Details are available at InnerMammalInstitute.org.


Website: https://innermammalinstitute.org

Facebook: https://www.facebook.com/LorettaBreuningPhD

X: https://twitter.com/InnerMammal

Instagram: https://www.instagram.com/inner.mammal.inst/

Youtube: https://www.youtube.com/c/InnerMammalInstitute

Linkedin: https://www.linkedin.com/in/lorettabreuning/

New book: Why You're Unhappy: Biology vs Politics https://innermammalinstitute.org/why

Promo Code: 20% off my course with the code HAPPY20 https://innermammalinstitute.org/course

Ruthless Compassion with Dr. Marcia Sirota

Ruthless Compassion with Dr. Marcia Sirota is a podcast about people who've turned their emotional shit into fertilizer for success. It's about seeing our darkest moments as opportunities for learning, growth and transformation. We'll cover topics like addiction and mental health, isolation, and loneliness, narcissism versus self-care and difficult family and work relationships. For more, visit http://marciasirotamd.com/.

Dr. Marcia Sirota is a board-certified psychiatrist practicing in Toronto, Canada. She has more than 25 years of experience and specializes in health and wellness, healing trauma, unblocking creativity and empowering people to be their best self. She is the author of 5 books and an instructor of Udemy online courses. In her spare time, she enjoys screenwriting, yoga and working out.