180 - Finding Your Flow with Diane Allen artwork
Ruthless Compassion with Dr. Marcia Sirota

180 - Finding Your Flow with Diane Allen

  • E180
  • 43:55
  • January 16th 2025

International Speaker and Violinist Diane Allen is a TEDx/TED Speaker, and Thought Leader who speaks on increasing the meaning, joy, and fulfillment in one's work and life by accessing the flow state. As the author of Flow: Unlock Your Genius, Love What You Do, Diane shares her insights on how to harness the power of flow. Years before neuroscientists discovered the positive impact of the flow state, Diane had already experienced its transformative power in her own career as a violinist. Diane was the concertmaster of the Central Oregon Symphony for 15 years, a beloved violin teacher for 28 years, and author of the Fingerboard Workbook series for violin, viola, cello, and bass. It was her unique approach to getting into flow, on demand, that earned her a spot on the TEDxNaperville stage and features on TED, ABC, CBS, NBC, FOX, Associated Press, Boston Herald, Authority Magazine, and Thrive Global. Today, Diane is known for her experiential Keynotes, Training, and Coaching programs that go Beyond Engagement™, featuring her three-step Flow Strategy™ system, which empowers people to get into their flow state, be in their genius, and love what they do.

Learn more about Diane Allen:

Linkedin: https://www.linkedin.com/in/dianeallenspeaker/ 

Instagram: https://www.instagram.com/dianeallenspeaker/ 

Facebook: https://www.facebook.com/dianeallenspeaker/ 

YouTube: https://www.youtube.com/channel/UCZOk_r1n2X2FmbRcoiUhIHQ

Diane Allen's Book: https://a.co/d/coTXBSN


FREE GIFT for our listeners from Diane Allen - a Flow Strategy Worksheet and videos: https://talk.ac/dianeallen?code=PODCAST


Ruthless Compassion with Dr. Marcia Sirota

Ruthless Compassion with Dr. Marcia Sirota is a podcast about people who've turned their emotional shit into fertilizer for success. It's about seeing our darkest moments as opportunities for learning, growth and transformation. We'll cover topics like addiction and mental health, isolation, and loneliness, narcissism versus self-care and difficult family and work relationships. For more, visit http://marciasirotamd.com/.

Dr. Marcia Sirota is a board-certified psychiatrist practicing in Toronto, Canada. She has more than 25 years of experience and specializes in health and wellness, healing trauma, unblocking creativity and empowering people to be their best self. She is the author of 5 books and an instructor of Udemy online courses. In her spare time, she enjoys screenwriting, yoga and working out.