201 - Thriving as a Highly Sensitive Person with Todd Smith artwork
Ruthless Compassion with Dr. Marcia Sirota

201 - Thriving as a Highly Sensitive Person with Todd Smith

  • E201
  • 41:11
  • January 29th 2026

Todd Smith is the creator of one of the most popular podcasts for Highly Sensitive People. He's helped hundreds of HSPs break free from chronic stress and emotional overload using a powerful inquiry-based process that brings lasting peace—without needing the world around you to change.


Website: https://trueinnerfreedom.com/ 

Instagram: hspcoachtodd (https://www.instagram.com/hspcoachtodd/

Facebook: https://www.facebook.com/HSPStressManagement/ 

Youtube: https://www.youtube.com/@theworkasmeditation

Podcast: Stress Management for Highly Sensitive People

HSP Stress Test at https://trueinnerfreedom.com/ 

HSP Inner Freedom Program at https://trueinnerfreedom.com/


PROMO: Listeners a 10% discount on the HSP Inner Freedom program if they mention the Ruthless Compassion podcast.

Ruthless Compassion with Dr. Marcia Sirota

Ruthless Compassion with Dr. Marcia Sirota is a podcast about people who've turned their emotional shit into fertilizer for success. It's about seeing our darkest moments as opportunities for learning, growth and transformation. We'll cover topics like addiction and mental health, isolation, and loneliness, narcissism versus self-care and difficult family and work relationships. For more, visit http://marciasirotamd.com/.

Dr. Marcia Sirota is a board-certified psychiatrist practicing in Toronto, Canada. She has more than 25 years of experience and specializes in health and wellness, healing trauma, unblocking creativity and empowering people to be their best self. She is the author of 5 books and an instructor of Udemy online courses. In her spare time, she enjoys screenwriting, yoga and working out.