53: Dr. Michael Ungar - Building Resilience
- E53
- 47:48
- February 27th 2020
Michael Ungar, Ph.D., is a Family Therapist and Professor of Social Work at Dalhousie University where he holds the Canada Research Chair(Tier 1) in Child, Family and Community Resilience. Building on his work as both a researcher and clinician, Dr. Ungar has published over 180 peer-reviewed articles and book chapters on the subject of resilience and is the author of 16 books for mental health professionals, researchers and lay audiences. These include his 2019 release, Change Your World: The Science of Resilience and the True Path to Success (published by Sutherland House), a book for adults experiencing stress at work and at home. His blog, Nurturing Resilience, can be read on Psychology Today’s website. If you need more information, visit his website at https://www.michaelungar.com/.
Ruthless Compassion with Dr. Marcia Sirota
Ruthless Compassion with Dr. Marcia Sirota is a podcast about people who've turned their emotional shit into fertilizer for success. It's about seeing our darkest moments as opportunities for learning, growth and transformation. We'll cover topics like addiction and mental health, isolation, and loneliness, narcissism versus self-care and difficult family and work relationships. For more, visit http://marciasirotamd.com/.
Dr. Marcia Sirota is a board-certified psychiatrist practicing in Toronto, Canada. She has more than 25 years of experience and specializes in health and wellness, healing trauma, unblocking creativity and empowering people to be their best self. She is the author of 5 books and an instructor of Udemy online courses. In her spare time, she enjoys screenwriting, yoga and working out.