58: Allan Kehler - Men's Mental Health artwork
Ruthless Compassion with Dr. Marcia Sirota

58: Allan Kehler - Men's Mental Health

  • E58
  • 28:52
  • April 30th 2020

Allan Kehler is one of Canada’s most sought-after speakers when it comes to the topic of mental health and wellness. He has stood on more than 500 stages and is recognized for his dynamic and captivating approach. Having persevered through his own mental health issues and substance use, Allan has learned valuable life lessons that have guided him on an incredible path of success. 

Allan left teaching after more than a decade to focus on speaking and writing on various topics related to mental health. He is the bestselling author of four books, and his writing has been featured in numerous national magazines. Allan lives in Saskatoon, Saskatchewan with his wife, four boys, four dogs, and a tank of fish.

You can learn more about Allan on his website: www.outfromtheshadows.ca.

Ruthless Compassion with Dr. Marcia Sirota

Ruthless Compassion with Dr. Marcia Sirota is a podcast about people who've turned their emotional shit into fertilizer for success. It's about seeing our darkest moments as opportunities for learning, growth and transformation. We'll cover topics like addiction and mental health, isolation, and loneliness, narcissism versus self-care and difficult family and work relationships. For more, visit http://marciasirotamd.com/.

Dr. Marcia Sirota is a board-certified psychiatrist practicing in Toronto, Canada. She has more than 25 years of experience and specializes in health and wellness, healing trauma, unblocking creativity and empowering people to be their best self. She is the author of 5 books and an instructor of Udemy online courses. In her spare time, she enjoys screenwriting, yoga and working out.