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67 - Sam Morris: Building Resilience through Meditation and Breath Work
- E67
- 48:57
- September 10th 2020
Sam Morris is a lifelong student of the wisdom teachings of the East, particularly Zen and Taoism. Through his executive mentoring program, Zen Warrior Training, Sam works with high performing clients in the art and science of self-actualization, resilience and embodied present-moment awareness to help them achieve their next level of success and fulfillment in their careers, health and personal lives.
You can find Sam online at...
Facebook @ZenWarriorTraining
Instagram: @ZenWarriorTraining
Twitter @ZWarriorTraining
Or at his website.
Originally Published: 9/10/2020
Ruthless Compassion with Dr. Marcia Sirota
Ruthless Compassion with Dr. Marcia Sirota is a podcast about people who've turned their emotional shit into fertilizer for success. It's about seeing our darkest moments as opportunities for learning, growth and transformation. We'll cover topics like addiction and mental health, isolation, and loneliness, narcissism versus self-care and difficult family and work relationships. For more, visit http://marciasirotamd.com/.
Dr. Marcia Sirota is a board-certified psychiatrist practicing in Toronto, Canada. She has more than 25 years of experience and specializes in health and wellness, healing trauma, unblocking creativity and empowering people to be their best self. She is the author of 5 books and an instructor of Udemy online courses. In her spare time, she enjoys screenwriting, yoga and working out.