75 - Mark Henick: Embracing Mental Health artwork
Ruthless Compassion with Dr. Marcia Sirota

75 - Mark Henick: Embracing Mental Health

  • E75
  • 52:29
  • January 7th 2021

Mark Henick is a mental health advocate and strategist based in Toronto, Canada. His TEDx talk on suicide is among the most watched ever, and he is the host of the So-Called Normal and Living Well podcasts. His forthcoming book, So-Called Normal: A Memoir of Family, Depression, and Resilience, will be published by HarperCollins on January 12, and is currently available for presale at most major bookstores worldwide.

You can learn more about Marks book by clicking here

You can find Mark online at...

Twitter - @markhenick

Facebook - @markhenick

Instagram - @markhenick

LinkedIn - Mark Henick

Website

Originally Published: 01/07/2021

Ruthless Compassion with Dr. Marcia Sirota

Ruthless Compassion with Dr. Marcia Sirota is a podcast about people who've turned their emotional shit into fertilizer for success. It's about seeing our darkest moments as opportunities for learning, growth and transformation. We'll cover topics like addiction and mental health, isolation, and loneliness, narcissism versus self-care and difficult family and work relationships. For more, visit http://marciasirotamd.com/.

Dr. Marcia Sirota is a board-certified psychiatrist practicing in Toronto, Canada. She has more than 25 years of experience and specializes in health and wellness, healing trauma, unblocking creativity and empowering people to be their best self. She is the author of 5 books and an instructor of Udemy online courses. In her spare time, she enjoys screenwriting, yoga and working out.