How the pandemic has impacted introverts and extroverts and the tools they need to recover from social isolation
- E137
- 06:49
- April 20th 2024
The pandemic has impacted introverts and extroverts differently, which means their recovery from it will also look different.
Dr. Marcia Sirota, author, speaker, coach and psychiatrist, joins Devon Peacock to discuss.
Originally aired on 11/29/21
Ruthless Compassion with Dr. Marcia Sirota
Ruthless Compassion with Dr. Marcia Sirota is a podcast about people who've turned their emotional shit into fertilizer for success. It's about seeing our darkest moments as opportunities for learning, growth and transformation. We'll cover topics like addiction and mental health, isolation, and loneliness, narcissism versus self-care and difficult family and work relationships. For more, visit http://marciasirotamd.com/.
Dr. Marcia Sirota is a board-certified psychiatrist practicing in Toronto, Canada. She has more than 25 years of experience and specializes in health and wellness, healing trauma, unblocking creativity and empowering people to be their best self. She is the author of 5 books and an instructor of Udemy online courses. In her spare time, she enjoys screenwriting, yoga and working out.