149-Mark Henick's Journey of Resilience
- E149
- 47:29
- October 12th 2023
Mark is the bestselling author of "So-Called Normal: A Memoir of Family, Depression and Resilience," (HarperCollins, 2021). He previously served as National Director of Strategic Initiatives for the Canadian Mental Health Association, and as a board member for the Mental Health Commission of Canada. Mark is a Master of Journalism Student at Toronto Metropolitan University. He has previously studied psychology and philosophy at St. Thomas University in Fredericton, child development at the Erikson Institute in Chicago, neuroscience at King's College London, and cognitive psychology at the University of Cambridge. His TEDx talk on why we need to talk about suicide is among the most watched in the world. Mark is a nationally syndicated weekly radio columnist for CBC.
Twitter: @markhenick
FB Page: @markhenick
IG: @markhenick
His book: https://a.co/d/hMIqH4S
Ruthless Compassion with Dr. Marcia Sirota
Ruthless Compassion with Dr. Marcia Sirota is a podcast about people who've turned their emotional shit into fertilizer for success. It's about seeing our darkest moments as opportunities for learning, growth and transformation. We'll cover topics like addiction and mental health, isolation, and loneliness, narcissism versus self-care and difficult family and work relationships. For more, visit http://marciasirotamd.com/.
Dr. Marcia Sirota is a board-certified psychiatrist practicing in Toronto, Canada. She has more than 25 years of experience and specializes in health and wellness, healing trauma, unblocking creativity and empowering people to be their best self. She is the author of 5 books and an instructor of Udemy online courses. In her spare time, she enjoys screenwriting, yoga and working out.