154-The Mental Health Journey of Kevin Frankish
- E154
- 54:24
- December 21st 2023
Kevin Frankish has been a vocal mental health advocate since suffering his first panic attack while on air on City TV Toronto's Breakfast Television. He lives with Severe Depressive Disorder and Generalized Anxiety Disorder. He now works with The Ontario Shores Centre for Mental Health Sciences in Whitby, Ontario and hosts a podcast called The Mental Health Podcast. He works to remove the stigma of mental health encouraging people to reach out because there is HOPE out there for everyone.
Learn more:
Instagram: https://www.instagram.com/therealkevinfrankish
Facebook: https://www.facebook.com/KevinFrankish
Linkedin: https://www.linkedin.com/in/kevinfrankish/?originalSubdomain=ca
The Mental Health Podcast: https://podcasts.apple.com/ca/podcast/the-mental-health-podcast/id1710036842
Youtube: https://www.youtube.com/@KevinFrankishChannel
Website: https://kevinfrankish.com/
Ruthless Compassion with Dr. Marcia Sirota
Ruthless Compassion with Dr. Marcia Sirota is a podcast about people who've turned their emotional shit into fertilizer for success. It's about seeing our darkest moments as opportunities for learning, growth and transformation. We'll cover topics like addiction and mental health, isolation, and loneliness, narcissism versus self-care and difficult family and work relationships. For more, visit http://marciasirotamd.com/.
Dr. Marcia Sirota is a board-certified psychiatrist practicing in Toronto, Canada. She has more than 25 years of experience and specializes in health and wellness, healing trauma, unblocking creativity and empowering people to be their best self. She is the author of 5 books and an instructor of Udemy online courses. In her spare time, she enjoys screenwriting, yoga and working out.