In this episode, we sit down with Gigi Vogel, founder of De La Heart, to explore the power of lymphatic drainage and its impact on detoxification, immunity, and overall wellness. From daily movement practices like bouncing and shaking to modern wellness techniques such as red light therapy, cold plunging, and saunas, Gigi shares her expert insights on supporting the body’s natural cleansing process. We also discuss the benefits of cupping, dry brushing, and maintaining balance in a sustainable wellness routine. Tune in for practical tips to enhance your health and vitality!
LINKS:
Shop De La Heart here.
Follow De La Heart on Instagram and TikTok.
Learn more about De La Heart here.
Connect with Gigi on Instagram.
Discover all things Boutique Skin Envie here.
Skin Talks
We love talking shop.
So much so, we’ve created a BSE podcast dedicated to all things skincare, haircare, health and wellness.
Join us every week for a refreshing take on self care, accessible insight, and a uniquely relatable dialogue between BSE’s mother-daughter founders and their industry-leading guests.
We’re on a mission to transform the way you feel about yourself. Listen in to our BSE podcast and learn how.