Can you really have your cake and eat it when it comes to weight loss? On the Slimming World plan, most of us have 15 syns per day but how are you using yours? Are you measuring them, are you depriving yourself of them or are you guessing them? Often the syns are what we think about first, but Anna puts on her consultant hat and tells us to think free food first, and syns second... Next episode will be another Listeners’ Questions special - send us your comments and queries to [email protected] or via Instagram.com/slimmingworldpodcast
Presented by Clare Freeman and Anna Mangan. Edited by Alix Pickles. Produced by ASFB Productions.
Slimming World Food For Thought Podcast
Bitesize mojo made by and for Slimming World members. Between them Anna and Clare have collected 22 years on plan experience, lost 9 stone and been members of 30 groups... So when it comes to weight loss, we feel your pain and share in your successes.
New episode released every Monday, subscribe to get them the moment they're out!
Got a question? Email [email protected] or contact us via instagram.com/slimmingworldpodcast
Presented by Anna Mangan and Clare Freeman. Produced by ASFB Productions.
NOTE: This is an unofficial podcast, we are not formally affiliated by Slimming World