Hit a wall in your weight loss? Struggling with getting enough shut-eye?
Anna and Clare look into the impact a lack of sleep has on us mentally and physically.
Presented by Anna Mangan and Clare Freeman. Produced by ASFB Productions.
Slimming World Food For Thought Podcast
Bitesize mojo made by and for Slimming World members. Between them Anna and Clare have collected 22 years on plan experience, lost 9 stone and been members of 30 groups... So when it comes to weight loss, we feel your pain and share in your successes.
New episode released every Monday, subscribe to get them the moment they're out!
Got a question? Email [email protected] or contact us via instagram.com/slimmingworldpodcast
Presented by Anna Mangan and Clare Freeman. Produced by ASFB Productions.
NOTE: This is an unofficial podcast, we are not formally affiliated by Slimming World