Trying to be OK w/ Shiggi Pakter

This week my guest is the spectacularly unique Shiggi Pakter.

Shiggi is a vivacious, multi-disciplinary person, who’s personal and professional ups and downs have given her an interesting perspective on life.

In addition to being a martial artist, multi instrumentalist, DJ and pro sound engineer, Shiggi has her own podcast, Getting Shiggi With… which I urge you to seek out and listen to - you can find it anywhere you get podcasts.

**Trigger warning**: In this episode we talk about self harm and suicide - you can contact the Samaritans by going to samaritans.org, or if you're in the UK you can call them on 116 123 for free, any time.

Check Shiggi out online:

instagram.com/elshig

twitter.com/elshig

facebook.com/Shiggimus

shiggi.co.uk

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