Do you long for the days when you could get a solid night's sleep. Restful sleep is so important for both children and parents. But you might be saying. But my baby won't sleep.
Today, I talk with Dr. Sarah Mitchell all about sleep and how to create healthy sleep habits for a happy baby and mama. Get ready to learn not only how to help your baby sleep, but also how you as a mom can get more restful sleep as well.
For the full show notes visit:
https://momlove.soulcaremom.com/restful-sleep-scmp
Join the Soul Care Mom Community and get your Free Self Care Morning Ritual as a FREE Gift!
https://momlove.soulcaremom.com/kickstart-scmp
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Sending you so much love!
~Catherine
[Disclaimer: The information shared is from personal experiences and/or research. We're not medical professionals. We share in hopes that it will help you tap into new insights and inspire you. Everything shared is for informational purposes only and is not intended as a substitute for medical advice. Always seek the guidance of a trusted health professional for your unique journey.]
[Please Note: This episode and description may contain affiliate links. This means that Soul Care Mom may receive a small commission if you click through and make a purchase, at no additional cost to you. Some episodes may contain paid endorsements and advertisements for products and services. And guests may have a direct or indirect financial interest in products or services referred to herein. We only recommend products and services that we believe in, trust, and would recommend even if we didn’t receive a commission. Please see disclaimers for more information.]
Soul Care Mom Podcast
Soul Care Mom is all about mastering the art of slow living while tackling the wild ride of motherhood, homeschooling, and entrepreneurship.✨💕
This podcast is your invitation to slow down and reconnect with the your inner sparkle. Each episode is a journey into the heart of motherhood, where we explore the deep and sometimes challenging emotions that come with parenting. And dive into topics, like slow living, homeschooling, soulpreneurship, prioritizing self-care, navigating mom guilt, and so much more!
Whether you're sipping your morning coffee, taking a breather during naptime, or unwinding at the end of the day, the Soul Care Mom Podcast is here to remind you that taking care of yourself is the most precious gift you can give to yourself and your family.
Welcome, Love! I'm SO happy you're here!
~Catherine 💖
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Welcome to the Soul Care Mom Podcast, hosted by Catherine Wilde!
Catherine is a mom of 3, an intuitive life coach, and a certified yoga & meditation instructor. Join her as she guides you in releasing mom guilt, prioritizing your self care, and having more fun as a mom!
Think of this as a lunch date with a girlfriend. Grab a cup of tea and get cozy. It's time to get honest and vulnerable and shift the traditional mindset around motherhood.
Be sure to subscribe to be the first to know when new episodes are released.
Get ready to grow and feel empowered as a mom!
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