This week Tara has a special guest in the studio with her: Charmain Z. Brackett. Charmain is not only a former journalist for the Augusta Chronicle and current editor for Good News Augusta she's also one of Tara's lifelong friends!
They have a fantastic conversation about the importance of maintaining mental health, finding direction, and how you're never too old to start a new journey.
You can work with Tara by going to: https://www.tarasimkins.com
And follow her on Instagram: @soulshinelabs
Watch the video version of this episode here: https://youtu.be/GBR27g0blvc
Soul-u-tions
Most people think about their problems the wrong way, and this can lead to stress and a feeling of hopelessness. Join me, Tara Simkins, as I take you on a journey of mindfulness to find creative and healthy ways to solve life's problems.
Before helping people as a life coach, I was a corporate lawyer working for some of the largest companies in the United States. After a life-changing family incident I decided to find a way to make a difference in everyday people's lives. Join me as we work to find life's Soul-u-tions