We tend to deal with grief in the same way that we deal with stress, and that can lead to some unhealthy habits.
You can work with Tara by going to: https://www.tarasimkins.com
And follow her on Instagram: @soulshinelabs
Soul-u-tions
Most people think about their problems the wrong way, and this can lead to stress and a feeling of hopelessness. Join me, Tara Simkins, as I take you on a journey of mindfulness to find creative and healthy ways to solve life's problems.
Before helping people as a life coach, I was a corporate lawyer working for some of the largest companies in the United States. After a life-changing family incident I decided to find a way to make a difference in everyday people's lives. Join me as we work to find life's Soul-u-tions