August in the Soulshine Labs is all about appreciating yourself! This episode Tara is giving you some helpful tips for improving your self image by doing the simplest, but not easiest, thing: complimenting yourself.
You can work with Tara by going to: https://www.tarasimkins.com
And follow her on Instagram: @soulshinelabs
You can watch the video version here: https://youtu.be/zmXeqQNH-VE
Soul-u-tions
Most people think about their problems the wrong way, and this can lead to stress and a feeling of hopelessness. Join me, Tara Simkins, as I take you on a journey of mindfulness to find creative and healthy ways to solve life's problems.
Before helping people as a life coach, I was a corporate lawyer working for some of the largest companies in the United States. After a life-changing family incident I decided to find a way to make a difference in everyday people's lives. Join me as we work to find life's Soul-u-tions