Faith Beyond Fatigue: Recognizing Burnout Without Guilt with Maz Alexander
- E83
- 1:05:11
- April 20th 2026
In this deeply restorative episode of Sunday Mornings with Pamela Cone, Pamela is joined by special guest Maz Alexander for a conversation centered on faith, rest, and renewal.
Together, they explore how rest and self-care are not indulgent practices, but rhythms established by God. This episode reframes burnout through a spiritual lens, inviting listeners to release guilt, honor their limits, and embrace boundaries as acts of obedience and trust.
The conversation also speaks to those navigating prolonged stress, or life transitions, offering a gentle approach to healing that does not rush restoration or require performance.
Listeners will be encouraged to move from survival to restoration, rebuilding identity, renewing purpose, and receiving the invitation to rest in God’s design.
This episode is a call to live restored, and sustained.
Connect with Maz
Linktree: https://linktr.ee/mazwellbeing
LinkedIn: Maz Alexander
IG: @maztransformationalcoaching
Book: Arise Kintsugi Queens – https://amzn.eu/d/0aBZoG6I
Sunday Mornings with Pamela Cone
Sunday Mornings with Pamela Cone is a Christ-centered podcast designed to inspire, uplift, and ignite spiritual growth. Through thought-provoking conversations, Dr. Cone and her guests minister to the often unspoken needs in the Body of Christ.
With vulnerability, compassion, and cultural sensitivity, Dr. Cone and her guests tackle the hard issues often surrounded by stigma, offering encouragement through the Word of God. Each episode offers truth with grace, sharing heartfelt stories, Biblical wisdom, and actionable insights that stay with you long after the conversation ends.
Sunday Mornings with Pamela Cone invites you to listen, reflect, and grow. Join us as we speak to hearts and minds across the globe, promoting spiritual growth and the love of God in Christ Jesus.
To Be a Guest on Sunday Mornings: [email protected]