2023 EP500 Professor Pete Alexander - Don't Let Stress Get The Best Of You
- 1:14:19
- July 9th 2023
On this episode of Talking with the Experts, host Rose Davidson welcomes her guest, Professor Pete Alexander, to discuss coping with stress. Professor Pete Alexander, who has experience in various roles, including sales, marketing, college professor, and small business owner, shares his journey of being diagnosed with stress-related diabetes and his severe case of diabetic ketoacidosis. As the president of an interior landscaping company called Office Plants Buy Everything Grows, Peter supports his community through improv comedy and encourages people to laugh more and stress less. In their conversation, they explore the power of gratitude, taking responsibility for our actions, and focusing on what we can control to reduce stress. The episode also delves into Professor Pete Alexander's experiences juggling multiple responsibilities and neglecting his health, leading to a wake-up call and a shift towards prioritizing self-care. Throughout the episode, listeners will also learn about the benefits of live plants in office environments and their positive impact on employee health and morale. Join Rose Davidson and Professor Pete Alexander on this inspiring episode of Talking with the Experts as they provide valuable insights and strategies for navigating stress and achieving success.
Connect with Peter:
https://linktr.ee/professorpete https://officeplants.com
PROMOTION: https://www.amazon.com/Lighten-Your-Day-Effective-Happens-ebook/dp/B07 RTZJM76/ and https://www.udemy.com/course/lighten-your-day/?referralCode =737C8C85479753F26F71 ▼ ▼
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