*Trigger warning: Jenny (not her real name) tells me about her experience of being raped in her teens.
This is an incredibly personal interview. Jenny talks about what happened, how she felt about herself after the incident, and how it felt to go through legal proceedings afterwards.
She also tells me about how - with the support of her friends - she recovered from her experience, and believes it has helped make her who she is today - a business owner, a strong woman, and a better friend than she might otherwise have been.
I hope you find inspiration from Jenny's story, and especially from her recovery.
If you've been raped, or if your child is dealing with the trauma of a sexual assault, the NHS has lots of signposts to organisations that specialise in supporting you. Rape Crisis has a live chat helpline, and Victim Support helps you find ways to move beyond what has happened.
Thank you so much for listening! Subscribe now to the Teenage Kicks podcast to hear all my new episodes. I'll be talking to some fabulous guests about difficult things that happened to them as teenagers - including losing a parent, becoming disabled, and being hospitalised with mental health problems - and how they overcame things to move on with their lives.
I'd love it if you'd rate and review the podcast on iTunes too - it would really help other people to find it. You can also find more from me on parenting teenagers on my blog Actually Mummy, and on Instagram and Twitter @iamhelenwills.
This episode is sponsored by Blue Microphones, who gave me the brilliant Yeticaster for the recording of the podcast.
For information on your data privacy please visit Podcast.co. Please note that I am not a medical expert, and nothing in the podcast should be taken as medical advice.
Teenage Kicks Podcast
Welcome to the Teenage Kicks podcast, where we take the fear out of parenting - or becoming - a teenager. The internet is full of parenting advice, from when you feel those first baby kicks, until they reach secondary school. And then it stops. No one is talking about teen parenting problems; so we’re going to.
Essential listening for teenagers and their parents, as well as those who work with young adults; Teenage Kicks has teen mental health at its core, and each episode will empower young people to tackle their own problems, and give parents the guidance to know how to help them.
Each week Helen speaks to real individuals who've experienced the issues that young people are dealing with now, and they don't sugar-coat it. From exam nerves and career worries to issues around sexuality and consent, we get tips and advice from expert guests who understand what it’s like to be a teenager today.
Helen will also be chatting about tough teenage problems like cyberbullying and self-harm, drugs, alcohol and teenage pregnancy, all with a heavy dose of reality from someone who's been there and made it through to the other side.
Teenage Kicks for Parents:
As parents, we understand some of our kids’ struggles, but let’s face it, it’s been a while, and things have moved on since we last panicked over a detention! Teenage choices today can seem alien to their parents because teenage life has changed so dramatically since we were young. Teenage Kicks helps you unravel topics like social media, sexting and teen self-esteem so that you can figure out what your child needs support with, and what’s just normal teenage behaviour.
Teenage Kicks for Teens:
Teenagers and parents come at things from different angles, we know. But teenage life can be challenging, and the support of your parents can make navigating tricky dilemmas easier. Teenage Kicks guests aren’t adults who’ve read a textbook; nor are they heavily invested in your day-to-day safety, like your mum and dad. They are real people who’ve been through what you’re dealing with, and they have the inspiration and advice you need to handle it yourself.
Join Helen each week as she chats to a different guest about topics affecting teenagers in 2020, and helps parents and teens to open up a dialogue that will make life easier to navigate on all sides.
You'll also find me chatting about teen parenting here:
This series of the Teenage Kicks Podcast is sponsored by Blue Microphones, who gave me the fabulous Yeticaster mic for all my recordings. It's really straightforward to use, and gives me great sound quality without too much editing.
Thank you so much for supporting me! I absolutely love creating this podcast, and helping people share stories that bring so much reassurance to families going through the same things as them. Every donation helps me keep making this free content for my listeners. I really do appreciate every listen and every review too!