Exercise is Fun? artwork
That's Fun

Exercise is Fun?

  • S1E19
  • 29:45
  • June 2nd 2025

Nikki and Damaris ask the eternal question: Is exercise ever actually fun—or just something we’ve all agreed to tolerate?

In this episode, they dig into the complicated, sometimes inconsistent relationship they have with working out.

But they’ve also both had moments of genuinely enjoying movement—and they’re here to talk about what made the difference. From half-marathon training to hot yoga to neighborhood walks with kids in tow, they cover:

  • How accountability, community, and just a hint of competition can make workouts stick
  • Why your workout doesn’t need to be extreme to be effective
  • Plus: Making new friends at workout studios (or running into old ones!), and giving yourself credit even when your workout is 10 minutes of chair yoga

As always, it starts with a “fun thing of the week” that’s more heartfelt than usual—Nikki shares how donating muffins to a local charity event ended up reminding her what really fills her cup (and why giving back doesn’t have to be perfect to be meaningful).

If you’re trying to rediscover your love for movement—or just figure out how to fit it in without resenting it—this episode has ideas, laughter, honesty, and a gentle push in the right direction.

That's Fun

Life is a wild ride, full of highs, lows, and everything in between. But who says you can’t have fun while facing it all head-on? Welcome to "That’s Fun" the podcast where best friends Nikki Dinki and Damaris Phillips bring you the perfect blend of laughter, insight, and real talk.

Join Nikki and Damaris as they embark on a lively journey to discover the secret to keeping life light and hilarious, even when it’s anything but. With infectious enthusiasm and a touch of loving sarcasm, they dive into topics that will get your brain buzzing and your spirit soaring. From backyard adventures to globe-trotting escapades, culinary creations, and quirky hobbies, they explore it all with genuine passion and a whole lot of heart.

But it’s not all sunshine and rainbows. Nikki and Damaris aren’t afraid to tackle the tough stuff, too. They get real about life’s challenges, sharing personal stories of setbacks, triumphs, and resilience. Whether you’re grappling with the realities of middle age, parenting, or just trying to keep your inner child alive, they’ve got your back.

Through laughter, heartfelt advice, and a shared sense of adventure, Nikki and Damaris create a community of listeners who are ready to embrace life’s ups and downs. So, if you’re looking for a podcast that makes you laugh out loud while reminding you to live fully, “That’s Fun + Real” is your new go-to.

Tune in, because life is too short not to have fun—and Nikki and Damaris are here to show you how.