🔥 In this powerful episode, we sit down with a guest who lost over 100 pounds and transformed her life — inside and out. From the struggles of body image and motivation to the tools that made it happen (fasting, fitness, and mindset), she shares it all.
💪 Whether you're starting your own weight loss journey or just need that extra push to stay committed — this story is raw, real, and truly inspiring.
The Bencast Show
The Bencast Show is about... well, whatever Ben feels like talking about. No niche. No rules. Just off-the-cuff convos, hot takes, random deep dives, and the occasional existential crisis. It’s part comedy, part chaos, and all vibes. If you like podcasts that don’t try too hard and keep it real (sometimes too real), hit play and let’s see where this goes.