Squash, Pasta and Music with Kathy Trusdell artwork
The Caregiver's Bakery

Squash, Pasta and Music with Kathy Trusdell

  • S1E5
  • 30:12
  • April 8th 2021

Kathy Trusdell has been of service all of her life, starting with volunteering at a home for the blind, working with a girls basketball team and serving many volunteer roles while her sons were in the boy scouts.


Originally from Hawaii, Kathy has settled in CT with her husband Walt. Her caregiving journey was with her friend, Angie, and her mother.

Kathy owns a business called Musicational Doc, and you will find that she incorporates music into her Summer Squash and Pasta recipe

The Caregiver's Bakery

The Caregiver's Bakery is a sweet spot for caregivers, like you, to share their recipes for emotional, spiritual and physical well-being through our blogs, posts and video podcasts.

Meet the Hosts

CJ Golden avatar
CJ Golden
Host

    C.J. Golden, has been a speech pathologist, an actor and the author of TAO OF THE DEFIANT WOMAN and TAO-GIRLS RULE! She followed up these books by becoming a motivational speaker who inspires all with her unique “Tao and defiant” spirit. Bringing the ancient philosophy of the Tao to our modern-day culture, she helps women and girls travel an easier path through life as they find confidence, balance and boldness in a world of challenges. 

    Her latest book, “One Pedal at a Time” shares her adventure as caregiver to her husband after his cancer diagnosis and subsequent strokes. It was only in retrospect that CJ recognized her Tao and defiant spirit was that which eased her way through the challenges she faced. You can visit CJ at: www.cjgolden.com