Let's continue the conversation of Mental Health Awareness Month, and chat about what it looks like to take responsibility for the inner workings of your brain đ§
Pocket PT
Step into your virtual gym. where certified Personal Trainer and Master Life Coach Megan Stoddard is right in your pocket! Each week, we dive into all things weight loss, womenâs health, mental well-being, and more - all with one goal in mind: helping you create and enjoy a body that gives you the freedom and energy to live the fulfilling life of doing all the fun things youâve always dreamed of doing with your family.
