You're familiar with the effort it can take to become physically flexible, but how about becoming mentally flexible?
Listen up while Megan shares with you just how much easier life gets when you increase your mental flexibility, and how exactly to do that.
Pocket PT
Step into your virtual gym. where certified Personal Trainer and Master Life Coach Megan Stoddard is right in your pocket! Each week, we dive into all things weight loss, women’s health, mental well-being, and more - all with one goal in mind: helping you create and enjoy a body that gives you the freedom and energy to live the fulfilling life of doing all the fun things you’ve always dreamed of doing with your family.
