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Suspect that you're experiencing burnout? Or do you already know for certain that you've been in burnout mode for a whole now? Either way, this week's episode will help you recognize it, and learn how to heal it.
Pocket PT
Step into your virtual gym. where certified Personal Trainer and Master Life Coach Megan Stoddard is right in your pocket! Each week, we dive into all things weight loss, women’s health, mental well-being, and more - all with one goal in mind: helping you create and enjoy a body that gives you the freedom and energy to live the fulfilling life of doing all the fun things you’ve always dreamed of doing with your family.