Maybe you’ve heard the benefits of eating intuitively - but does it actually work?
In this week’s episode on the show, Megan shares her thoughts on the concept: potential pitfalls, things that work well, and how to learn to be able to genuinely eat according to your intuition (plus some benefits that may surprise you).
The Elevate Empire Podcast
Join your host - Master Life Coach & Human Design Expert - Megan Stoddard, as she helps you improve your Whole Health (Mental, Physical, and Spiritual) by guiding you through the inner workings of your subconscious mind, navigating through the map of your Human Design, and in the decoding of the signals your body sends you through somatic experiencing.
