Make sure you listen to part one before pushing play on this one! This week, I'm sharing all about:
• Defined + Undefined
• Conditioning + Deconditioning
• All nine centers within the body graph
Want to see what it's like to have all the pieces of your chart tied together? Book a Human Design Integration Session!
Come find me on Instagram, and let me know what you thought of this episode!
Pocket PT
Step into your virtual gym. where certified Personal Trainer and Master Life Coach Megan Stoddard is right in your pocket! Each week, we dive into all things weight loss, women’s health, mental well-being, and more - all with one goal in mind: helping you create and enjoy a body that gives you the freedom and energy to live the fulfilling life of doing all the fun things you’ve always dreamed of doing with your family.
