Ever feel like your brain is bombarded with information? Our subconscious mind filters what we see and experience, shaping our reality.
This week on the podcast, Megan will teach you how to identify these filters and harness their power to improve your mental health and create the life you want.
Pocket PT
Step into your virtual gym. where certified Personal Trainer and Master Life Coach Megan Stoddard is right in your pocket! Each week, we dive into all things weight loss, women’s health, mental well-being, and more - all with one goal in mind: helping you create and enjoy a body that gives you the freedom and energy to live the fulfilling life of doing all the fun things you’ve always dreamed of doing with your family.
