Turns out, Elle Woods was right; exercise really does make you happy! And more resilient to stress, and able to enjoy higher quality relationships, etc.
And the even better news is that you don't even have to follow that 21 day workout program to enjoy the benefits.
Tune in to this week's episode to learn more!
BONUS: Free EFT Tapping Session to Enjoy Joyful Movement!
Pull your free Human Design Chart
Book a free consultation call with Megan
The Elevate Empire Podcast
Join your host - Master Life Coach & Human Design Expert - Megan Stoddard, as she helps you improve your Whole Health (Mental, Physical, and Spiritual) by guiding you through the inner workings of your subconscious mind, navigating through the map of your Human Design, and in the decoding of the signals your body sends you through somatic experiencing.
