Unwrapping the Bubble-Wrapped Heart w/ Fiona Barr Pt 1

The Golden Mic Podcast w/ Joy Revolution & Marc Cordon

Ep. 36 Unwrapping the Bubble-Wrapped Heart w/ Fiona Barr Pt 1

https://play.goldenmicpodcast.com/0036_barr

In the act of living our lives, many of us don't how much emotions sticks. A little shame here. Some guilt over there. And the next thing we know, we're carrying those emotions, those sticky energies, around.

Enter Fiona Barr, a success coach that uses NLP and hypnotherapy in her practice.

She starts the episode with NLP & Hypnotherapy is like time traveling. Too much for me to explain but well worth the listen.

She then debunks the stigma that NLP is solely used by schwarmy and salesy greasy.

Instead, she talks about NLP as a place to connect clients as a report technique. Once the rapport is built, NLP can help clear blockages.

Next, for everyone who uses positive affirmations to no avail, Fiona explains why. Our emotions are lodged inside our subconscious, and we're trying to address the conscious part of the brain.

Fiona discusses hypnotherapy, to move from the conscious to the subconscious. And in that state, she can embed positive affirmations.

From there, Fiona uses herself as a case study - talking about getting over the guilt of being born and being a burden to her family or, as her psychiatrist said to her, "You live in a box of guilt."

And on bottom of that box of guilt sat Fiona's heart of gold, safely bubbled-wrapped for years.

This will be continued next week...

Connect with Fiona:

https://www.facebook.com/FionaMcNairLifeCoach/

https://www.instagram.com/lifecoachfiona/

http://www.fionabarrcoaching.com

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