Diving Into the Heart of Kindness w/ Guest Alan Questel artwork
The Golden Mic Podcast

Diving Into the Heart of Kindness w/ Guest Alan Questel

  • S1E129
  • 1:39:43
  • March 12th 2024

Diving Into the Heart of Kindness

Hosted By: Marc Cordon

Featuring: Alan Questel

About This Episode:

Today's Golden Mic session takes us on a riveting journey into the essence of intentional kindness with Alan Questel, a man who's not just penned thoughts but lives by the transformational power of kindness. From early inklings of empathy to a life-changing realization, Alan unravels the layers of kindness that have shaped his life and countless others.

Key Moments You Can't Miss:

  • The Kindness Odyssey: Alan walks us through his life's pivotal moments, from spontaneous acts of kindness to a deliberate lifestyle of generosity. Discover how his journey, peppered with insights from the Feldenkrais Method, led him to a deeper understanding of self-appreciation and the magic of helping others.
  • Consistency is Key: Delve into Alan's transformative routine of connecting with his father. This story isn't just about dementia's challenges; it's a testament to the strength found in the daily act of giving and its profound impact on self-growth.
  • Self-Liking Through Selflessness: Listen to Alan's candid sharing of his battle with self-acceptance and how turning outward to help others sparked an inward journey of self-love and led to the creation of his seminal work.
  • Intentional vs. Random Acts of Kindness: Alan draws a bold line between spontaneous gestures and the life-altering power of intentional kindness. Learn how deliberate acts can be a catalyst for personal transformation.
  • Laugh, Love, and Learn: Alan shares hilarious yet insightful anecdotes about crossing lines with humor and kindness. These stories are not just entertaining; they're profound lessons in human connection and the nuances of interpersonal communication.

Why You Need to Listen:

This episode isn't just another conversation; it's a call to action to weave kindness into the fabric of our lives. Alan's journey and insights invite us to look within, reassess our actions, and embark on a path of intentional kindness. Whether you're seeking self-improvement, deeper connections, or a more fulfilling life, this episode holds the keys.

Tune In:

Ok. Enough copy check out the show here:

Join us on the Golden Mic Podcast as we explore the transformative power of kindness with Alan Questel. It's more than an episode; it's a blueprint for a life well-lived.

Subscribe and Share:

If Alan's story has touched your heart, don't keep it to yourself. Share this episode, subscribe for more inspiring stories, and join us in spreading kindness one intentional act at a time.


To stay in touch with Alan:

Instagram: https://instagram.com/practice.kindness

Facebook: https:/www.facebook.com/LikeYourselfBKind

Twitter: https://twitter.com/likeyourselfmor

IG - https://www.instagram.com/practice.kindness

Listen to this episode.

You'll be glad that you did.

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The Golden Mic Podcast

Welcome to The Golden Mic Podcast where personal growth simply isn't enough. 

Host, Marc Cordon is a positive psych coach, a do-gooder from the island of misfit toys who founded The Joy Revolution. 

Each week, Marc raps with an extraordinary guest doing extraordinary things through their own revolutionary work and takes deep dive into the ups, downs, and all arounds of life. 

Listen now as Marc and his guests provoke and empower you to increase your capacity for joy and inspire you to spark your own revolution to change history for the better. 

Welcome to the most serious happiness podcast in this multi-verse, Welcome to The Golden Mic Podcast!