How To Keep Our Warfighters Fighting & Avoid Common Injuries
- S1E14
- 1:09:54
- November 2nd 2019
Dr. Kelly Starrett is the granddaddy of mobility training and the inventor of Mobility Wod and the newly created, The Ready State.
He has written multiple NY Times bestselling books; Becoming A Supple Leopard, Deskbound AND Ready to Run.
He is my go to for everything mobility related and the inspiration for my book, The Nimble Warrior.
You can check out his newest project, The Ready State here:
AND follow him on the Twitter here:
https://twitter.com/thereadystate
Kelly's book recommendations:
Yuval Harari - Homo Deus
David Epstein - The Sports Gene
David Epstein - Range
The Hard To Kill Podcast
Welcome to the world's best Army Veteran podcast. This is the go-to podcast for military, L.E.O. and EMS professionals looking for insights from around the world on fitness, nutrition, mindset and mental health. The goal of this podcast is to help 100k veterans lose 2 million pounds. Welcome aboard.
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Train Hard, Fight Easy
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