Rick Harper is a member of the CAF, fitness coach and 4 time IronMan.
He's figured out that the only way to perform in the endurance sport world is to use the keto diet.
Find out how to prepare for your first IronMan and why you should switch to being keto in this episode.
Find Rick at: https://harperprimalhealth.com/
The Hard To Kill Podcast
Welcome to the world's best Army Veteran podcast. This is the go-to podcast for military, L.E.O. and EMS professionals looking for insights from around the world on fitness, nutrition, mindset and mental health. The goal of this podcast is to help 100k veterans lose 2 million pounds. Welcome aboard.
Hosted by Dave Morrow, a fifteen-year veteran of the Canadian Armed Forces.
Welcome to my podcast. The Hard To Kill Podcast has been a labour of love of mine for the last 5 years.
To be honest. I don't know where I'd be without it. It's helped me more than I imagined when I was at my worst.
Now it serves as a means to learn from the best and brightest minds in the health and fitness space.
I hope you gain loads of insights and actionable intel to become the baddest, healthiest MF out there, enabling you to thrive and inspire others.
Train Hard, Fight Easy
Support Us
Your support is greatly appreciated. If you're looking for a way to support a veteran owned business who's mission is to help 100k veterans lose 2 million pounds, then you're in the right place. Thank you.