Steve Karagioules is an experienced leader, motivational speaker and author of, The Heart of a Champion - Five Easy Principles For Success and Happiness.
Steve started his leadership development in the Canadian Grenadier Guards Cadet Corps and became a qualified jumper (lucky ducky). From there he took the lessons of leadership and hard work and applied them to his career in business and family.
You can grab a copy of his book on Amazon: https://www.amazon.ca/dp/1546265317/ref=cm_sw_r_cp_awdb_t1_wAw-Bb3A282TS_nodl
And make sure to vote for Steve's book for best self-help book of the year at the Author Academy Awards: https://authoracademyawards.com/vote2019/
Gotta correct myself - HORMESIS is the principle I was struggling to explain about progressively exposing yourself to stressors. AND Apparently, I'm full of shit on the whole burpee thing.
Link to the Daily Stoic: https://dailystoic.com/
The Hard To Kill Podcast
Welcome to the world's best Army Veteran podcast. This is the go-to podcast for military, L.E.O. and EMS professionals looking for insights from around the world on fitness, nutrition, mindset and mental health. The goal of this podcast is to help 100k veterans lose 2 million pounds. Welcome aboard.
Hosted by Dave Morrow, a fifteen-year veteran of the Canadian Armed Forces.
Welcome to my podcast. The Hard To Kill Podcast has been a labour of love of mine for the last 5 years.
To be honest. I don't know where I'd be without it. It's helped me more than I imagined when I was at my worst.
Now it serves as a means to learn from the best and brightest minds in the health and fitness space.
I hope you gain loads of insights and actionable intel to become the baddest, healthiest MF out there, enabling you to thrive and inspire others.
Train Hard, Fight Easy
Support Us
Your support is greatly appreciated. If you're looking for a way to support a veteran owned business who's mission is to help 100k veterans lose 2 million pounds, then you're in the right place. Thank you.